Tips On How To Stop Excessive Sweating

Excessive sweating, or hyperhidrosis, is very common with an estimated 2 to 3 percent of Americans suffering from it. This excessive sweating can occur in the underarms, palms of the hands, or soles of the feet.

The underarm sweating usually starts late in adolescence, but the palms and soles can begin sweating as soon as 13 years of age. It’s embarrassing and can ruin clothes, romance, business and social interactions. There are some tips that have been found to at least cut down on the amount of sweating even if not curing it totally.

The approach to treating hyperhidrosis usually runs as follows:

1. Antiperspirants purchased over the counter: This is typically the first option tried due to the availability. Antiperspirants with aluminum chloride may work better when others have failed.

2. Prescription antiperspirants: For cases of excessive sweating not alleviated by over the counter antiperspirants, doctors may try aluminum chloride hexahydrate, or Drysol. Applied at bedtime 7 to 10 nights consecutively then about once a week for maintenance, usually helps the underarm sweating, although not the palms and soles.

3. Iontophoresis: Introduced more than 50 years ago, this treatment for excessive sweating is still not fully understood in how it works. However, this procedure uses water to “shock” the skin in order to fight sweat production. The current is applied for roughly 10 to 20 minutes each session.
At first, there are 2 to 3 sessions a week then 1 to 2 sessions a week for maintenance. These treatments may sound painful but are not.

4. Oral medication: Some people are prescribed oral anticholinergic medications like glycopyrrolate, or Robinul. These may work but often carry side effects such as blurred vision and dry mouth.

5. Botox, or botulinum toxin: Recently approved for the treatment of excessive underarm sweating, 50 units of Botox are injected into about 20 spots under each arm. The injections can be painful but are effective for about 6 months.

6. Surgery, or Cervical Sympathectomy: This is considered a last resort as the surgery is meant to destroy a portion of the nerve supply to sweat glands. It’s considered to be both effective as well as risky.

Oct 5th, 2010 | Posted in Excessive Sweating
  1. Oct 8th, 2010 at 08:35 | #1

    Hi! I can’t say that I have this issue but I appreciate your informative post. Your detailed points can be of great value for people with hyperhidrosis. Thanks for sharing! Loving blessings!

  2. Oct 12th, 2010 at 10:13 | #2

    Hi Mike,
    This is an excellent article with good helpful tips to solve a difficult problem for people. Thanks!

  3. Mike
    Oct 14th, 2010 at 17:13 | #3

    HI Angela,

    Yes, you are right, excessive sweating is a difficult and embarrassing problem for many people. Thanks for commenting on my blog :)

  4. Dec 18th, 2010 at 11:01 | #4

    I once had a friend who have this excessive sweating problem.. sweats come out from his palm a lot. After he got married the problem solved. Maybe it was some hormonal problem. btw, great info. I learned a few here.

Leave a comment